ID Talks Movement and Mental Health

Can physical leisure-time activities help young people to take care of their body and mind? Movement and dance have clear benefits your mental health and well-being. So how can youth workers incorporate movement and dance in their daily work or in their international projects? Let’s walk the talk and do something physical that can be easily replicable in your work as well.

Guest speaker: Jagoda Idzik & Izabela Bejm from Poland.

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Mental Health in Youth Work is a long term project of the National Agencies of Erasmus+ Youth and the European Solidarity Corps.